Special Situations
Quitting when the situation is different
Pregnancy, heart disease, mental health conditions, being young — these change the approach to quitting. Here is what the evidence says for each, plainly.
Quitting as a Young Smoker
Younger smokers quit more successfully than older smokers when they try, but the evidence base for medication in this group is thinner and behavioral approaches lead.
Evidence strength: Limited
Quitting While Pregnant
Smoking in pregnancy raises risks for mother and baby, and quitting at any point helps. Behavioral support is the first-line approach; medications are used only under professional supervision.
Evidence strength: Moderate
Quitting with Cardiovascular Disease
For people with heart disease or after a heart attack, quitting smoking is one of the most powerful risk-reducing steps available — and the medications used for quitting are generally safe in this group.
Evidence strength: Strong
Quitting with Mental Health Conditions
People with depression, anxiety or other mental health conditions can quit successfully — and quitting itself is associated with improved mental health. Medication choices and closer monitoring make this group different.
Evidence strength: Strong
This is not medical advice for your specific case
Use these pages to understand the evidence, then talk with a professional about your situation.